Feature Video: Tricia Downing: From Cyclist to Paraplegic to Triathlete
In one instant, on September 17, 2000, Coloradan Tricia Downing went from competitive cyclist to a paraplegic and full-time wheelchair user. Her life was changed forever, but Tricia’s competitive spirit and zest for life continued on. The inner strength she found during her grueling recovery helped her to not only learn how to live life as a paraplegic, but to have the courage to return to the competitive sport she loves and almost lost.
Tricia has the distinction of being the first female wheelchair racer to complete an Ironman Triathlon (2.4-mile swim, 112-mile bike and a 26.2-mile run). She has completed over 15 marathons and a variety of triathlons from sprint to Iron distance. In October 2006, Tricia competed in the Hawaii Ironman World Championships. She was one of four athletes featured in the Disney film “Superior Beings,” which aired on ESPN.
Tricia continues to travels the globe racing and, as a motivational speaker, sharing her message of strength and perseverance.









