Could You Defend Yourself If You Had To?
Knowing self-defense is something everyone should be concerned with. No one has the right to hurt you, ever. ~ Michael...
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MidChix Start-Up Financing, Part 1
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Thema Bryant-Davis: Breaking Free
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BodyTalk: Enabling the Mind-Body Link for Better Health
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Run Free Ranch
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About MidChix & MadHens
Founded by Gretchen Seefried in 2009, MidChix & MadHens is an interactive blog promoting the well being of women and girls. We’re committed to education and conversation that raises awareness about violence against women. We provide online content and offline events supporting smart, strong, safe women of all ages. We invite you to read, write, reflect, respond. 
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